{"id":86,"date":"2025-08-09T08:40:32","date_gmt":"2025-08-09T08:40:32","guid":{"rendered":"http:\/\/astdaikido.fr\/?page_id=86"},"modified":"2025-08-09T08:40:33","modified_gmt":"2025-08-09T08:40:33","slug":"aikido-2","status":"publish","type":"page","link":"https:\/\/astdaikido.fr\/?page_id=86","title":{"rendered":"Aikido"},"content":{"rendered":"\n  \n    <section class=\"skrollable u-clearfix u-palette-1-base u-uploaded-video u-section-1\" id=\"sec-6a2a\">\n      <img decoding=\"async\" class=\"u-expanded-width u-image u-image-1\" src=\"https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/Aikido.jpeg\" data-image-width=\"4288\" data-image-height=\"2848\">\n      <div class=\"u-align-center u-container-align-center u-container-align-left u-container-style u-group u-radius u-shape-round u-white u-group-1\">\n        <div class=\"u-container-layout u-container-layout-1\">\n          <h1 class=\"u-align-left u-text u-text-1\"> Une pratique adapt\u00e9e \u00e0 tous&nbsp;<br>\n          <\/h1>\n          <blockquote class=\"u-align-left u-text u-text-2\"> \"Nul ne peut m'enlever ma force puisque je ne m'en sers pas.\"<br><span style=\"font-style: normal;\"> Ma\u00eetre UESHIBA<\/span>\n            <br>\n          <\/blockquote>\n          <p class=\"u-align-left u-text u-text-3\">L'a\u00efkido est un art martial d\u00e9velopp\u00e9 au Japon par Morihei UESHIBA.&nbsp;<br>Discipline r\u00e9cente inspir\u00e9e des traditions samoura\u00efs, notamment le jujutsu et le kenjutsu, l'a\u00efkido repose sur le contr\u00f4le et la projection d'un assaillant sans opposition de force.<br>La pratique de l'a\u00efkido ne n\u00e9cessite donc pas de capacit\u00e9s physiques particuli\u00e8res, mais requiert de la d\u00e9tente, de la proprioception et de la coordination qui se d\u00e9veloppent au cours de la pratique, ce qui en fait un excellent sport pour tous les \u00e2ges. <br>La pratique de l'a\u00efkido ne comprend aucun aspect comp\u00e9titif et repose enti\u00e8rement sur le partenariat entre les pratiquants.&nbsp;<br>V\u00e9ritable vecteur de confiance en soi,&nbsp;d'\u00e9panouissement et d'empathie, l'a\u00efkido est, avant tout, une \u00e9cole de vie.<br>\n          <\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-left u-clearfix u-container-align-center-lg u-container-align-center-md u-container-align-center-sm u-container-align-center-xs u-container-align-left u-section-2\" id=\"sec-3d66\">\n      <div class=\"u-clearfix u-sheet u-valign-middle u-sheet-1\">\n        <div class=\"data-layout-selected u-clearfix u-expanded-width u-gutter-20 u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-gutter-0 u-layout\">\n            <div class=\"u-layout-row\">\n              <div class=\"u-align-left u-container-align-left u-container-style u-layout-cell u-size-31-lg u-size-31-xl u-size-60-md u-size-60-sm u-size-60-xs u-layout-cell-1\">\n                <div class=\"u-container-layout u-valign-top-lg u-valign-top-sm u-container-layout-1\">\n                  <img decoding=\"async\" class=\"u-align-center-md u-align-center-sm u-align-center-xs u-expanded-width-lg u-expanded-width-xl u-expanded-width-xs u-image u-image-round u-radius u-image-1\" src=\"https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/DSC_4029.jpg\" data-image-width=\"3200\" data-image-height=\"4800\">\n                <\/div>\n              <\/div>\n              <div class=\"u-container-align-left u-container-style u-layout-cell u-shape-rectangle u-size-29-lg u-size-29-xl u-size-60-md u-size-60-sm u-size-60-xs u-layout-cell-2\">\n                <div class=\"u-container-layout u-container-layout-2\">\n                  <h2 class=\"u-align-left u-text u-text-default u-text-1\">L'a\u00efkido, un art de paix <\/h2>\n                  <p class=\"u-align-left u-large-text u-text u-text-variant u-text-2\">A\u00efkido: \"Voie de la r\u00e9unification des \u00e9nergies\"<\/p>\n                  <p class=\"u-align-left u-text u-text-3\">Malgr\u00e9 des origines tr\u00e8s martiales dues \u00e0 son d\u00e9veloppement durant la Seconde Guerre Mondiale, l'a\u00efkido est une discipline profond\u00e9ment ancr\u00e9e dans la philosophie Shint\u200b\u014d et dans le pacifisme qui s'impose au Japon suite aux bombes d'Hiroshima et de Nagasaki.&nbsp;<br>\n                  <\/p>\n                  <blockquote class=\"u-align-left u-text u-text-4\"><span style=\"font-weight: 700;\"><\/span><b><span style=\"font-weight: 400;\">\"A\u00efki n<\/span><span style=\"font-weight: 400;\">\u2019est pas l\u2019art de la bataille avec \nl\u2019ennemi ; ce n\u2019est pas une technique de destruction de l\u2019adversaire, \nc\u2019est la voie de l\u2019harmonisation du monde qui fait de l\u2019humanit\u00e9 une \nseule nation.\"<\/span><\/b>\n                    <br><span style=\"font-style: normal;\">Ma\u00eetre UESHIBA<\/span>\n                  <\/blockquote>\n                  <p class=\"u-align-left u-text u-text-5\"> D\u00e9velopp\u00e9 comme une r\u00e9ponse non-violente \u00e0 une attaque, l'a\u00efkido met au coeur de sa pratique l'annulation de l'agressivit\u00e9 de l'adversaire ainsi que l'harmonisation de l'homme \u00e0 son environnement, pour une meilleure compr\u00e9hension de soi-m\u00eame et des autres.&nbsp;<\/p>\n                  <blockquote class=\"u-align-left u-text u-text-6\">\"Avant tout, attachez-vous \u00e0 forger votre esprit. Cessez de vous pr\u00e9occuper de puissance ou de faiblesse.\"<br><span style=\"font-style: normal;\">Ma\u00eetre UESHIBA, <span style=\"text-decoration: underline !important;\">Aikido : Enseignements secrets<\/span><\/span>\n                    <br>\n                  <\/blockquote>\n                  <p class=\"u-align-left u-small-text u-text u-text-variant u-text-7\"> \u00a9 Diane Borlet<\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-section-3\" id=\"sec-0894\">\n      <div class=\"u-clearfix u-sheet u-valign-middle u-sheet-1\">\n        <h2 class=\"u-align-center u-text u-text-1\">Les armes<\/h2>\n        <p class=\"u-align-center u-text u-text-2\">La pratique des armes en a\u00efkido est principalement centr\u00e9e autour de la r\u00e9p\u00e9tition de mouvements \u00e9l\u00e9mentaires visant l'unit\u00e9 entre l'a\u00efkidoka et son instrument, afin de mat\u00e9rialiser facilement ce principe pour l'appliquer \u00e0 la pratique face \u00e0 un partenaire.<\/p>\n        <div class=\"data-layout-selected u-clearfix u-expanded-width u-gutter-10 u-layout-wrap u-layout-wrap-1\">\n          <div class=\"u-gutter-0 u-layout\">\n            <div class=\"u-layout-col\">\n              <div class=\"u-size-20\">\n                <div class=\"u-layout-row\">\n                  <div class=\"u-container-style u-layout-cell u-palette-2-base u-radius u-size-30 u-layout-cell-1\">\n                    <div class=\"u-container-layout u-container-layout-1\">\n                      <p class=\"u-large-text u-text u-text-default u-text-variant u-text-3\">Le bokken<\/p>\n                      <p class=\"u-text u-text-4\">Sabre japonais en bois imitant la forme du katana, symbole des samoura\u00efs.<br>Souvent en ch\u00eane blanc ou rouge, il est utilis\u00e9 dans de nombreux arts martiaux japonais, \u00e0 la fois pour concr\u00e9tiser une direction de coupe, dans les exercices de d\u00e9sarmement ou dans la pratique contre une autre arme.\n                      <\/p>\n                    <\/div>\n                  <\/div>\n                  <div class=\"skrollable u-container-align-center u-container-style u-image u-layout-cell u-radius u-size-30 u-image-1\" data-image-width=\"2048\" data-image-height=\"1536\" style=\"background-image: url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/seancebokken31.jpg&quot;);\">\n                    <div class=\"u-container-layout u-container-layout-2\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-size-20\">\n                <div class=\"u-layout-row\">\n                  <div class=\"skrollable u-container-style u-image u-image-round u-layout-cell u-radius u-size-30 u-image-2\" data-image-width=\"853\" data-image-height=\"1280\" style=\"background-image: url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/73def60a079ec6e775d2224c3c5d6d06d983c8baf45ea0179fdfe137ad9eef575f1b619e3f761d7500c074c212204857fcc6c1374ee3bb840733af_1280.jpg&quot;);\">\n                    <div class=\"u-container-layout u-container-layout-3\"><\/div>\n                  <\/div>\n                  <div class=\"u-container-style u-layout-cell u-palette-1-base u-radius u-shading u-size-30 u-layout-cell-4\">\n                    <div class=\"u-container-layout u-container-layout-4\">\n                      <p class=\"u-large-text u-text u-text-default u-text-variant u-text-5\">Le \u200bj<span style=\"font-size: 1.125rem;\">\u014d <\/span>\n                      <\/p>\n                      <p class=\"u-text u-text-default u-text-6\">B\u00e2ton traditionnel en bois d'environ 1,28m, le j\u014d permet une allonge plus importante que le bokken.<br>Souvent en ch\u00eane blanc ou rouge, il est utilis\u00e9 principalement dans le travail des distances et des directions.\n                      <\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div class=\"u-size-20\">\n                <div class=\"u-layout-row\">\n                  <div class=\"u-container-style u-layout-cell u-palette-2-base u-radius u-shape-round u-size-30 u-layout-cell-5\">\n                    <div class=\"u-container-layout u-container-layout-5\">\n                      <p class=\"u-large-text u-text u-text-default u-text-variant u-text-7\" data-animation-name=\"\" data-animation-duration=\"0\" data-animation-delay=\"0\" data-animation-direction=\"\">Le \u200b\ntant<span style=\"font-size: 1.125rem;\">\u014d <\/span>\n                      <\/p>\n                      <p class=\"u-text u-text-default u-text-8\">Sabre court dont la lame est inf\u00e9rieure \u00e0 30cm, il sert d'\u00e9quivalent \u00e0 un poignard et est utilis\u00e9 principalement dans les exercices de d\u00e9sarmement.<\/p>\n                    <\/div>\n                  <\/div>\n                  <div class=\"u-container-align-center u-container-style u-image u-image-round u-layout-cell u-radius u-size-30 u-image-3\" data-image-width=\"1600\" data-image-height=\"1200\" style=\"background-image: url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/Photo24-06-202522173712.jpg&quot;);\">\n                    <div class=\"u-container-layout u-container-layout-6\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <p class=\"u-align-left u-small-text u-text u-text-variant u-text-9\"> \u00a9 Diane Borlet<\/p>\n      <\/div>\n    <\/section>\n    <section class=\"u-align-center u-clearfix u-container-align-center u-container-align-center-lg u-container-align-center-md u-container-align-center-xl u-valign-middle-sm u-valign-middle-xl u-valign-middle-xs u-white u-section-4\" id=\"sec-28d4\">\n      <div class=\"u-black u-expanded-width u-radius u-shape u-shape-round u-shape-1\"><\/div>\n      <div class=\"u-expanded-width u-radius u-shape u-shape-round u-white u-shape-2\"><\/div>\n      <h2 class=\"u-align-center u-text u-text-body-alt-color u-text-1\">Les grandes figures de l'a\u00efkido<\/h2>\n      <div class=\"custom-expanded u-list u-list-1\">\n        <div class=\"u-align-center-sm u-align-center-xs u-repeater u-repeater-1\">\n          <div class=\"u-align-left u-border-5 u-border-no-left u-border-no-right u-border-no-top u-border-palette-1-base u-container-align-center u-container-align-left u-container-align-left-xl u-container-style u-image u-list-item u-radius u-repeater-item u-shading u-shape-round u-image-1\" data-image-width=\"280\" data-image-height=\"360\" style=\"background-image: linear-gradient(rgba(0, 0, 0, 0.3), rgba(0, 0, 0, 0.3)), url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/MaitreUeshiba.jpg&quot;);\">\n            <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-1\">\n              <p class=\"u-align-center u-text u-text-body-alt-color u-text-2\">Morihei UESHIBA<br>1883-1969<br>Fondateur de l'a\u00efkido<br>\n              <\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-align-left u-border-5 u-border-no-left u-border-no-right u-border-no-top u-border-palette-1-base u-container-align-center u-container-align-left u-container-align-left-xl u-container-style u-image u-list-item u-radius u-repeater-item u-shading u-shape-round u-image-2\" data-image-width=\"207\" data-image-height=\"310\" style=\"background-image: linear-gradient(rgba(0, 0, 0, 0.3), rgba(0, 0, 0, 0.3)), url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/MaitreTamura1.jpg&quot;);\">\n            <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-2\">\n              <p class=\"u-align-center u-text u-text-body-alt-color u-text-3\">Nobuyoshi TAMURA<br> 1933-2010<br>Disciple de Ma\u00eetre UESHIBA<br>D\u00e9l\u00e9gu\u00e9 de L'A\u00efkikai So Hombu<br>Responsable technique de la F.F.A.B.<br>\n              <\/p>\n            <\/div>\n          <\/div>\n          <div class=\"u-align-left u-border-5 u-border-no-left u-border-no-right u-border-no-top u-border-palette-1-base u-container-align-center u-container-align-left u-container-align-left-xl u-container-style u-image u-list-item u-radius u-repeater-item u-shading u-shape-round u-image-3\" data-image-width=\"192\" data-image-height=\"262\" style=\"background-image: linear-gradient(rgba(0, 0, 0, 0.3), rgba(0, 0, 0, 0.3)), url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/MaitreNocquet.jpg&quot;);\">\n            <div class=\"u-container-layout u-similar-container u-valign-bottom u-container-layout-3\">\n              <p class=\"u-align-center u-text u-text-body-alt-color u-text-4\">Andr\u00e9 NOCQUET<br> 1914-1999<br>El\u00e8ve de Ma\u00eetre UESHIBA - Premier europ\u00e9en \u00e0 pratiquer l'a\u00efkido au Japon en 1955 <br>Responsable technique du G.H.A.A.N<br>\n              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    <section class=\"u-clearfix u-image u-shading u-section-5\" id=\"sec-f79b\" style=\"background-image: linear-gradient(rgba(0, 0, 0, 0.2), rgba(0, 0, 0, 0.2)), url(&quot;https:\/\/astdaikido.fr\/wp-content\/uploads\/2025\/08\/Pattern.jpeg&quot;);\">\n      <div class=\"u-clearfix u-sheet u-sheet-1\">\n        <div class=\"u-expanded-width u-list u-list-1\">\n          <div class=\"u-repeater u-repeater-1\">\n            <div class=\"u-container-style u-list-item u-repeater-item\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-1\">\n                <a href=\"\" class=\"u-align-center u-border-none u-btn u-button-style u-hover-black u-palette-1-base u-btn-1\">accueil <\/a>\n              <\/div>\n            <\/div>\n            <div class=\"u-container-style u-list-item u-repeater-item\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-2\">\n                <a href=\"https:\/\/www.ffabaikido.fr\" class=\"u-align-center u-border-none u-btn u-button-style u-hover-black u-palette-1-base u-btn-2\" title=\"FFAB\" target=\"_blank\">FFAB <\/a>\n              <\/div>\n            <\/div>\n            <div class=\"u-container-style u-list-item u-repeater-item\">\n              <div class=\"u-container-layout u-similar-container u-container-layout-3\">\n                <a href=\"https:\/\/www.ghaan.com\/\" class=\"u-align-center u-border-none u-btn u-button-style u-hover-black u-palette-1-base u-btn-3\" title=\"GHAAN\" target=\"_blank\">GHAAN <\/a>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n    \n    \n    \n    \n    \n  \n","protected":false},"excerpt":{"rendered":"<p>Une pratique adapt\u00e9e \u00e0 tous&nbsp; &#8220;Nul ne peut m&#8217;enlever ma force puisque je ne m&#8217;en sers pas.&#8221; Ma\u00eetre UESHIBA L&#8217;a\u00efkido est un art martial d\u00e9velopp\u00e9 au Japon par Morihei UESHIBA.&nbsp;Discipline r\u00e9cente inspir\u00e9e des traditions samoura\u00efs, notamment le jujutsu et le kenjutsu, l&#8217;a\u00efkido repose sur le contr\u00f4le et la projection d&#8217;un assaillant sans opposition de force.La &hellip; <a href=\"https:\/\/astdaikido.fr\/?page_id=86\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Aikido&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-86","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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